The Black Titan

When your max front squat face ugly as hell. 🤦🏾‍♂️ Lol. Oh well,...

Mon, 25 Jun 2018 21:43:53 -0400

A post shared by Derek Sims (@dspades24) on Jun 25, 2018 at 6:43pm PDT

When your max front squat face ugly as hell. 🤦🏾‍♂️ Lol. Oh well, it’s a #PR of 315 and I’m happy with it. (at CrossFit Isorropia)

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Mon, 25 Jun 2018 00:47:42 -0400

foodmyheart: Tacos and chips Source:...

Sun, 24 Jun 2018 01:31:26 -0400

foodmyheart:

Tacos and chips
Source: https://www.reddit.com/r/FoodPorn/comments/8tasaf/tacos_and_chips/?utm_source=ifttt

http://foodmyheart.tumblr.com

http://foodmyheart.storenvy.com

an-invincibl3-summer: It’s happened! I’ve finally hit my...

Fri, 22 Jun 2018 22:01:13 -0400

an-invincibl3-summer:

It’s happened! I’ve finally hit my original ultimate goal weight, 140lbs down from 205lbs. Still not satisfied but so proud of myself 🙌🏻

stream: Iron Man 2 (2010) | Avengers: Infinity War (2018)

Fri, 22 Jun 2018 22:00:51 -0400

stream:

Iron Man 2 (2010) | Avengers: Infinity War (2018)

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Fri, 22 Jun 2018 21:53:57 -0400

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Fri, 22 Jun 2018 21:53:42 -0400

spideybrock: First #FlexFriday of summer!! Weather hasn’t been...

Fri, 22 Jun 2018 14:41:11 -0400

spideybrock:

First #FlexFriday of summer!! Weather hasn’t been cooperating the past few days so had to improvise 💪😎🌦️

league-of-extraordinarycomics:Deadpool 2 by Eugene Gore

Fri, 22 Jun 2018 13:13:09 -0400

league-of-extraordinarycomics:

Deadpool 2 by Eugene Gore

Growth is a never ending process.

Fri, 22 Jun 2018 01:38:19 -0400

Koko, The Gorilla Who Knew Sign Language, Died At 46

Fri, 22 Jun 2018 01:37:53 -0400

Koko, The Gorilla Who Knew Sign Language, Died At 46

thixchix: @mary_bellavita

Fri, 22 Jun 2018 01:35:15 -0400

thixchix:

@mary_bellavita

playing-hero: lunette3002: fashionf-u-c-ks: None OKAY so I saw...

Fri, 22 Jun 2018 01:35:07 -0400

playing-hero:

lunette3002:

fashionf-u-c-ks:

None

OKAY so I saw this a few days ago and was like “whatever” but then I smashed my phone in a car door, had to clean up some dead baby bunnies in my yard, and have just generally NOT had a good week. I’m fucking spooked and I’m reblogging this twice to get the universe to stop.

I ignored this too and then i got kicked out of my house. Also reblogging twice.

drunkcravings: Bacon Bacon Cheese...

Fri, 22 Jun 2018 01:23:06 -0400

drunkcravings:

Bacon

Bacon Cheese Fries

Breakfast

Cake

Cannoli

Cheeseburger

Cheese Sticks

Chinese

Chocolate

Churros

Cinnamon Rolls

Cookies

Cupcakes

Dessert

Doughnuts

French Fries

Fried Oreos

Ice Cream

In n Out

Loaded Baked Potato

Macaroni & Cheese

McDonalds

Meatballs

Nachos

Onion Rings

Pancakes

Pizza

Queso

Ramen

Steak

Sushi

Tacos

Tator Tots

Waffles

Wings

Happy #nationalselfieday y’all. #me #selfie #gymselfie...

Thu, 21 Jun 2018 21:14:47 -0400

Happy #nationalselfieday y’all.
#me #selfie #gymselfie #thisshirttho

Pretty sure I have stress fractures on my hands with all the...

Tue, 19 Jun 2018 22:55:39 -0400

A post shared by Derek Sims (@dspades24) on Jun 19, 2018 at 7:22pm PDT

Pretty sure I have stress fractures on my hands with all the obsessive practicing, but regardless I’m getting consistently better at my handstand walks. 📸: @kmariebennett (at CrossFit Isorropia)

The Jerk and Aging Elbows: How to Fix Your Lockout

Tue, 19 Jun 2018 10:10:22 -0400

breaking-muscle:

It’s a shame to see a lifter pull a huge weight but not quite make the lockout. Here are some of the causes and solutions.

In the sport of weightlifting, the key requirement of a successful lift in competition is to lift the barbell to the full extent of the arms, while under control. As such, the elbows and their associated ligaments and tendons have to be healthy if you intend to consistently get three white lights from the referees.

read more
https://ift.tt/2lkqNbB

healthysoul13: Found out yesterday that I have official lost...

Tue, 19 Jun 2018 09:54:58 -0400

healthysoul13:

Found out yesterday that I have official lost 100 pounds! 100 POUNDS!! I cannot believe that is me in the left. 3 years ago a month before I started my weight loss journey. I was my heaviest weight there.
I’m still not where I want to be, but I am close and seeing this change just helps me keep going!
If you want to change you can do it! Anyone can!

thenbashowtime: Most 40-pt games in a single postseason (since...

Tue, 19 Jun 2018 09:51:10 -0400

thenbashowtime:

Most 40-pt games in a single postseason (since 1964):
8 - Jerry West - 1965 Playoffs (out of 11 games)
8 - LeBron James - 2018 Playoffs (22 games)
7 - Michael Jordan - 1989 Playoffs (17 games)
6 - Bernard King - 1984 Playoffs (12 games)
6 - Michael Jordan - 1990 Playoffs (16 games)
6 - Michael Jordan - 1993 Playoffs (19 games)
6 - Allen Iverson - 2001 Playoffs (22 games)
5 - Kareem Abdul-Jabbar - 1977 Playoffs (11 games)
5 - Rick Barry - 1967 Playoffs (15 games)
5 - Hakeem Olajuwon - 1995 Playoffs (22 games)
5 - Shaquille O’Neal - 2000 Playoffs (23 games)

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Tue, 19 Jun 2018 09:50:50 -0400